Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Karen Salter
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Monday, March 30, 2015
Time: 18:27
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.3 Avg / 21.9 Max
Power (Watts): 145 Avg / 312 Max
Cadence (RPM): 82 Avg / 105 Max
Heartrate (BPM): 130 Avg / 142 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.