Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Fred DiMenna
Team: Retro Fitness - Glen Cove (Glen Cove, NY)
Date: Monday, March 30, 2015
Time: 19:17
Distance: 5.43 Miles
Completed:
Calories: 246
Speed (MPH): 16.6 Avg / 30.7 Max
Power (Watts): 188 Avg / 582 Max
Cadence (RPM): 90 Avg / 120 Max
Heartrate (BPM): 111 Avg / 147 Max

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