Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Chris Spelman
Team: Keri's (Santa Rosa, CA)
Date: Tuesday, March 31, 2015
Time: 12:51
Distance: 4.01 Miles
Completed:
Calories: 195
Speed (MPH): 18.4 Avg / 28.1 Max
Power (Watts): 229 Avg / 521 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 162 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.