Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Xavier Phoenix
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Thursday, April 2, 2015
Time: 29:45
Distance: 7.87 Miles
Completed:
Calories: 372
Speed (MPH): 15.8 Avg / 29.0 Max
Power (Watts): 184 Avg / 493 Max
Cadence (RPM): 59 Avg / 108 Max
Heartrate (BPM): 151 Avg / 169 Max

Ghost

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