Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Russell
Team: Lorain Community College (Elyria, OH)
Date: Thursday, April 2, 2015
Time: 14:21
Distance: 4.42 Miles
Completed:
Calories: 174
Speed (MPH): 18.5 Avg / 21.7 Max
Power (Watts): 178 Avg / 281 Max
Cadence (RPM): 98 Avg / 105 Max
Heartrate (BPM): 153 Avg / 200 Max

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