Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: James Spradlin
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Monday, April 6, 2015
Time: 16:26
Distance: 4.42 Miles
Completed:
Calories: 147
Speed (MPH): 16.1 Avg / 19.6 Max
Power (Watts): 125 Avg / 184 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 128 Avg / 176 Max

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