Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ted Rodgers
Team: YMCA - Laurel Highlands (Mount Pleasant, PA)
Date: Tuesday, April 7, 2015
Time: 26:19
Distance: 7.87 Miles
Completed:
Calories: 408
Speed (MPH): 17.8 Avg / 34.1 Max
Power (Watts): 233 Avg / 581 Max
Cadence (RPM): 70 Avg / 114 Max
Heartrate (BPM): 143 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.