Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mary Miller
Team: Carmody Recreation Center (Lakewood, CO)
Date: Wednesday, April 8, 2015
Time: 16:30
Distance: 5 Miles
Completed:
Calories: 214
Speed (MPH): 18.1 Avg / 21.4 Max
Power (Watts): 192 Avg / 274 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 66 Avg / 205 Max

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