Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Gerard Concannon
Team: Heidi Miller (Groton, MA)
Date: Wednesday, April 8, 2015
Time: 11:44
Distance: 3.37 Miles
Completed:
Calories: 144
Speed (MPH): 17.3 Avg / 21.6 Max
Power (Watts): 181 Avg / 256 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 142 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.