Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Russ McMurdie
Team: Jeffrey Family (Hillsboro, OR)
Date: Monday, April 13, 2015
Time: 10:00
Distance: 3.37 Miles
Completed:
Calories: 162
Speed (MPH): 20.2 Avg / 23.1 Max
Power (Watts): 245 Avg / 387 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 154 Avg / 173 Max

Ghost

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