Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rob Caird
Team: Anytime Fitness - Greenfield (Greenfield, IN)
Date: Monday, April 13, 2015
Time: 16:52
Distance: 5 Miles
Completed:
Calories: 209
Speed (MPH): 17.7 Avg / 28.9 Max
Power (Watts): 182 Avg / 596 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 185 Avg / 198 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.