Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Frank Gonzalez
Team: Retro Fitness - Brick (Brick, NJ)
Date: Wednesday, April 15, 2015
Time: 26:23
Distance: 6.98 Miles
Completed:
Calories: 304
Speed (MPH): 15.9 Avg / 25.0 Max
Power (Watts): 168 Avg / 484 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 146 Avg / 239 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.