Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bob Guldin
Team: Anytime Fitness - Oaks (Phoenixville, PA)
Date: Thursday, April 16, 2015
Time: 19:45
Distance: 5.43 Miles
Completed:
Calories: 234
Speed (MPH): 16.3 Avg / 29.3 Max
Power (Watts): 174 Avg / 595 Max
Cadence (RPM): 79 Avg / 119 Max
Heartrate (BPM): 142 Avg / 157 Max

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