Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Sam Silva
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Monday, April 20, 2015
Time: 25:00
Distance: 6.98 Miles
Completed:
Calories: 301
Speed (MPH): 16.7 Avg / 28.7 Max
Power (Watts): 176 Avg / 410 Max
Cadence (RPM): 74 Avg / 114 Max
Heartrate (BPM): 157 Avg / 174 Max

Ghost

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