Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: D. Rice
Team: ARC of Ontario (Canandaigua, NY)
Date: Thursday, April 23, 2015
Time: 24:14
Distance: 6.98 Miles
Completed:
Calories: 299
Speed (MPH): 17.1 Avg / 23.9 Max
Power (Watts): 181 Avg / 308 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 129 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.