Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lesley Dinkel
Team: Grizzly Family Fitness (Palmer, AK)
Date: Sunday, April 26, 2015
Time: 28:44
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 14.5 Avg / 27.8 Max
Power (Watts): 128 Avg / 425 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 137 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.