Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jay Diggins
Team: Anytime Fitness - Florence (Florence, AL)
Date: Monday, April 27, 2015
Time: 13:15
Distance: 3.37 Miles
Completed:
Calories: 120
Speed (MPH): 15.3 Avg / 22.0 Max
Power (Watts): 127 Avg / 320 Max
Cadence (RPM): 45 Avg / 68 Max
Heartrate (BPM): 144 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.