Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bill Lang
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Tuesday, April 28, 2015
Time: 14:17
Distance: 5.43 Miles
Completed:
Calories: 303
Speed (MPH): 22.4 Avg / 31.6 Max
Power (Watts): 328 Avg / 556 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 150 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.