Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jeff Rodarmel
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, April 29, 2015
Time: 15:22
Distance: 4.42 Miles
Completed:
Calories: 164
Speed (MPH): 17.2 Avg / 23.0 Max
Power (Watts): 155 Avg / 307 Max
Cadence (RPM): 76 Avg / 102 Max
Heartrate (BPM): 149 Avg / 165 Max

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