Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Stranahan
Team: Houghton College (Houghton, NY)
Date: Thursday, April 30, 2015
Time: 4:52
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 18.3 Avg / 23.0 Max
Power (Watts): 180 Avg / 361 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 159 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.