Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Steve Herbert
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Thursday, April 30, 2015
Time: 29:40
Distance: 7.87 Miles
Completed:
Calories: 386
Speed (MPH): 15.9 Avg / 28.1 Max
Power (Watts): 192 Avg / 481 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 108 Avg / 124 Max

Ghost

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