Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Monday, May 11, 2015
Time: 21:15
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 11.3 Avg / 18.7 Max
Power (Watts): 101 Avg / 228 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 156 Avg / 165 Max

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