Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Kevin Heilman
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, May 18, 2015
Time: 22:41
Distance: 6.01 Miles
Completed:
Calories: 254
Speed (MPH): 15.8 Avg / 28.1 Max
Power (Watts): 162 Avg / 420 Max
Cadence (RPM): 67 Avg / 95 Max
Heartrate (BPM): 142 Avg / 162 Max

Ghost

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