Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Steven Byrne
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Monday, May 18, 2015
Time: 20:04
Distance: 5.43 Miles
Completed:
Calories: 227
Speed (MPH): 15.9 Avg / 28.3 Max
Power (Watts): 164 Avg / 366 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 144 Avg / 162 Max

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