Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Al Spaw
Team: University of Washington (Seattle, WA)
Date: Saturday, May 23, 2015
Time: 14:39
Distance: 3.37 Miles
Completed:
Calories: 112
Speed (MPH): 13.9 Avg / 20.0 Max
Power (Watts): 104 Avg / 184 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 161 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.