Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mark Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Sunday, May 24, 2015
Time: 5:13
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 16.9 Avg / 21.9 Max
Power (Watts): 153 Avg / 400 Max
Cadence (RPM): 43 Avg / 58 Max
Heartrate (BPM): 138 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.