Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: david al-attiyah
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Friday, May 29, 2015
Time: 20:03
Distance: 5.43 Miles
Completed:
Calories: 221
Speed (MPH): 15.9 Avg / 26.7 Max
Power (Watts): 159 Avg / 394 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 151 Avg / 167 Max

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