Ascension 18.20 mi

Leaderboard

Lap Details

Rider: russell hoogasian
Team: Laul Fitness (Califon, NJ)
Date: Friday, May 29, 2015
Time: 57:06
Distance: 12.72 Miles
Completed: 70%
Calories: 624
Speed (MPH): 13.3 Avg / 26.8 Max
Power (Watts): 158 Avg / 306 Max
Cadence (RPM): 43 Avg / 72 Max
Heartrate (BPM): 148 Avg / 167 Max

Ghost

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