Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Richard Bingham
Team: YMCA - Greater Oklahoma City - Earlywine Park (Oklahoma City, OK)
Date: Friday, May 29, 2015
Time: 33:26
Distance: 7.87 Miles
Completed:
Calories: 345
Speed (MPH): 14.1 Avg / 27.9 Max
Power (Watts): 148 Avg / 554 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 134 Avg / 143 Max

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