Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: janet yarko
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Wednesday, June 10, 2015
Time: 17:32
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 13.5 Avg / 18.3 Max
Power (Watts): 112 Avg / 310 Max
Cadence (RPM): 90 Avg / 122 Max
Heartrate (BPM): 100 Avg / 120 Max

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