Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jennifer McDiffitt
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Thursday, June 11, 2015
Time: 33:12
Distance: 7.87 Miles
Completed:
Calories: 357
Speed (MPH): 14.3 Avg / 25.5 Max
Power (Watts): 155 Avg / 350 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 170 Avg / 184 Max

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