Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Thursday, June 11, 2015
Time: 22:55
Distance: 8.38 Miles
Completed:
Calories: 444
Speed (MPH): 21.8 Avg / 30.4 Max
Power (Watts): 298 Avg / 574 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 131 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.