Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Friday, June 12, 2015
Time: 22:05
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 11.1 Avg / 20.3 Max
Power (Watts): 99 Avg / 293 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 125 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.