Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Grant Bray
Team: Little Rock Athletic Club (Little Rock, AR)
Date: Monday, June 15, 2015
Time: 19:11
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 15.6 Avg / 19.5 Max
Power (Watts): 142 Avg / 293 Max
Cadence (RPM): 85 Avg / 90 Max
Heartrate (BPM): 171 Avg / 173 Max

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