Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mary West
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Saturday, June 20, 2015
Time: 2:30
Distance: 0.7 Miles
Completed: 13%
Calories: 24
Speed (MPH): 16.6 Avg / 20.6 Max
Power (Watts): 137 Avg / 324 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 127 Avg / 132 Max

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