Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Ronald Martin
Team: Little Rock Athletic Club (Little Rock, AR)
Date: Monday, June 22, 2015
Time: 25:02
Distance: 6.98 Miles
Completed:
Calories: 291
Speed (MPH): 16.7 Avg / 25.7 Max
Power (Watts): 169 Avg / 464 Max
Cadence (RPM): 73 Avg / 109 Max
Heartrate (BPM): 152 Avg / 176 Max

Ghost

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