Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ryan Ford
Team: Fields-Gym (Janesville, IA)
Date: Tuesday, June 23, 2015
Time: 11:19
Distance: 2.72 Miles
Completed: 39%
Calories: 89
Speed (MPH): 14.3 Avg / 25.7 Max
Power (Watts): 107 Avg / 264 Max
Cadence (RPM): 47 Avg / 83 Max
Heartrate (BPM): 130 Avg / 155 Max

Ghost

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