Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mark Kraus IV
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Monday, July 6, 2015
Time: 21:30
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 14.9 Avg / 26.5 Max
Power (Watts): 143 Avg / 315 Max
Cadence (RPM): 80 Avg / 90 Max
Heartrate (BPM): 148 Avg / 161 Max

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