Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Melody Ahlbin
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Monday, July 13, 2015
Time: 36:40
Distance: 6.98 Miles
Completed:
Calories: 251
Speed (MPH): 11.5 Avg / 20.5 Max
Power (Watts): 91 Avg / 333 Max
Cadence (RPM): 72 Avg / 98 Max
Heartrate (BPM): 136 Avg / 159 Max

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