City Express 4.53 mi

Leaderboard

Lap Details

Rider: JW Novotny
Team: YMCA - Southern Prairie (Creston, IA)
Date: Tuesday, July 21, 2015
Time: 28:39
Distance: 4.53 Miles
Completed:
Calories: 214
Speed (MPH): 9.5 Avg / 30.8 Max
Power (Watts): 100 Avg / 256 Max
Cadence (RPM): 71 Avg / 104 Max
Heartrate (BPM): 132 Avg / 144 Max

Ghost

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