Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shaun Musco
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, July 20, 2015
Time: 19:55
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 11.9 Avg / 24.4 Max
Power (Watts): 96 Avg / 303 Max
Cadence (RPM): 70 Avg / 97 Max
Heartrate (BPM): 124 Avg / 147 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.