Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Amber Rylowicz
Team: Brocton CSD High School (Brocton, NY)
Date: Tuesday, July 21, 2015
Time: 32:02
Distance: 6.98 Miles
Completed:
Calories: 240
Speed (MPH): 13.1 Avg / 21.6 Max
Power (Watts): 101 Avg / 250 Max
Cadence (RPM): 43 Avg / 79 Max
Heartrate (BPM): 120 Avg / 129 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.