Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: Wayne Carlson
Team: Gold's Gym - Herndon (Herndon, VA)
Date: Wednesday, July 22, 2015
Time: 29:04
Distance: 7.44 Miles
Completed:
Calories: 309
Speed (MPH): 15.3 Avg / 29.9 Max
Power (Watts): 153 Avg / 532 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 141 Avg / 158 Max

Ghost

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