Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: David Smith
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Thursday, July 23, 2015
Time: 4:31
Distance: 1.5 Miles
Completed:
Calories: 64
Speed (MPH): 19.5 Avg / 22.4 Max
Power (Watts): 213 Avg / 304 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 120 Avg / 123 Max

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