Lost Valley 11.53 mi

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Lap Details

Rider: Sam Heys
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Friday, July 24, 2015
Time: 39:24
Distance: 11.53 Miles
Completed:
Calories: 597
Speed (MPH): 17.6 Avg / 27.9 Max
Power (Watts): 228 Avg / 535 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 160 Avg / 182 Max

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