Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Shepard Long
Team: Plymouth Fitness (Plymouth, MA)
Date: Monday, July 27, 2015
Time: 28:20
Distance: 7.87 Miles
Completed:
Calories: 380
Speed (MPH): 16.6 Avg / 31.5 Max
Power (Watts): 199 Avg / 586 Max
Cadence (RPM): 46 Avg / 77 Max
Heartrate (BPM): 131 Avg / 157 Max

Ghost

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