Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dale Winn
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, July 27, 2015
Time: 16:42
Distance: 5 Miles
Completed:
Calories: 197
Speed (MPH): 18.0 Avg / 22.7 Max
Power (Watts): 172 Avg / 431 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 148 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.