Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Robert Struhar
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, July 30, 2015
Time: 31:48
Distance: 5 Miles
Completed:
Calories: 135
Speed (MPH): 9.4 Avg / 14.0 Max
Power (Watts): 47 Avg / 144 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 149 Avg / 182 Max

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