| Rider: | Lisa pachmayer |
| Team: | YMCA - Central New York - Manlius (Manlius, NY) |
| Date: | Thursday, July 30, 2015 |
| Time: | 41:00 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 302 |
| Speed (MPH): | 10.9 Avg / 22.4 Max |
| Power (Watts): | 99 Avg / 175 Max |
| Cadence (RPM): | 55 Avg / 72 Max |
| Heartrate (BPM): | 134 Avg / 158 Max |
Personal Best
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