Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ross Poverman
Team: The Adirondack Club (Franklin, MA)
Date: Tuesday, August 11, 2015
Time: 11:37
Distance: 4.01 Miles
Completed:
Calories: 195
Speed (MPH): 20.3 Avg / 28.2 Max
Power (Watts): 256 Avg / 532 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 165 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.